Water | 65.54g |
Energy | 181.0kcal |
Energy | 759.0kJ |
Protein | 26.57g |
Total lipid (fat) | 7.53g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.15mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 169.0mg |
Potassium, K | 218.0mg |
Sodium, Na | 35.0mg |
Zinc, Zn | 4.53mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 26.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.133mg |
Niacin | 4.483mg |
Pantothenic acid | 0.524mg |
Vitamin B-6 | 0.349mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 101.2mg |
Vitamin B-12 | 1.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.756g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.006g |
14:0 | 0.205g |
16:0 | 1.695g |
18:0 | 0.845g |
Fatty acids, total monounsaturated | 3.121g |
16:1 undifferentiated | 0.28g |
18:1 undifferentiated | 2.836g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.28g |
18:2 undifferentiated | 0.211g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 76.0mg |
Tryptophan | 0.175g |
Threonine | 1.061g |
Isoleucine | 1.209g |
Leucine | 2.113g |
Lysine | 2.245g |
Methionine | 0.692g |
Cystine | 0.343g |
Phenylalanine | 1.049g |
Tyrosine | 0.847g |
Valine | 1.318g |
Arginine | 1.718g |
Histidine | 0.848g |
Alanine | 1.615g |
Aspartic acid | 2.42g |
Glutamic acid | 3.988g |
Glycine | 1.618g |
Proline | 1.267g |
Serine | 1.047g |
Hydroxyproline | 0.279g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |